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The Beehive Laughter Club

Apr 16, 2016 @ 9:00 am - 10:00 am

Gold Coin Donation

Come along to a positive, life changing experience that will bring increased health and happiness to your life.

What’s it all about?

Combining laughter exercises with deep breathing, Laughter Yoga:

  • is fun!
  • is an immediate energiser and mood lifter
  • Connects people with others within their communities
  • is a low impact aerobic workout
  • Boosts immune system and helps maintain good health
  • is a stress buster reducing levels of stress hormones
  • Increases endorphins, the body’s natural painkillers
  • Builds resilience to better cope with life’s challenges
  • Gets our often under utilised diaphragms working
  • Clears stale, carbon dioxide from our lungs

Practiced with many communities around Australia, its origins from a medical doctor by the name of Dr Madan Lalaria in Mumbai, India in 1995, Laughter Yoga provides a safe place for you to laugh with a group of people, for no reason, even if you don’t feel like laughing.

Details

Date:
Apr 16, 2016
Time:
9:00 am - 10:00 am
Cost:
Gold Coin Donation

Organiser

The Beehive Laughter Club
Phone:
0401470870
Email:
nadine.lee@internode.on.net
Website:
www.facebook.com/TheBeehiveLaughterClub

Venue

Banyo Memorial Park, Beehive Bandstand
284 St Vincents Road
Banyo, Queensland 4014 Australia
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