One ingredient and Benefits of Flaxseed & How To Use Flaxseed For Healthy Hair
Nimisha Modi
Hetvi Hair & Beauty 0412350013
Flaxseed has many benefits for hair. These tiny seeds are rich in omega-3 fatty acids, vitamin E, and antioxidants. Regular usage will help ensure longer and lustrous locks. It helps smooth your hair texture and nourishes hair follicles. Read on to find out more about flaxseed benefits for hair and how to use it for hair growth.
Here are the Benefits of Flax Seeds for Hair Growth
Flaxseeds are rich in B vitamins, omega-3 fatty acids, and vitamin E. Regular use of flaxseeds helps nourish your strands and make your hair smooth.
1. Soothes Irritated Scalp
Flaxseed is rich in omega-3 fatty acids, which can help reduce inflammation and scalp sensitivity. Flaxseed helps balance your scalp pH and oil production. It soothes the sebaceous glands and ensures that these glands produce the right amount of sebum for healthy hair growth.
2. Nourishes All Hair Types
If you’re wondering how to repair chemically damaged hair naturally, your answer is flaxseed. Packed with ingredients like vitamin E and omega-3, it can deliver ultimate nourishment to your hair. Using flaxseed oil for hair will give you smooth and healthy hair.
3. Increases Strength of Hair
Flaxseed oil has many benefits for hair. Being a rich source of omega-3 fatty acids and vitamin E, flaxseeds can strengthen the hair and prevent breakage. Additionally, flaxseeds can soothe inflammation on the scalp and ensure hair gets stronger.
4. Hydrates Frizzy Hair
Being rich in essential nutrients, flaxseed can penetrate your strands and leave them thoroughly nourished. Including this ingredient in your conditioners will make your hair all the more gorgeous.
5. Repairs Dry & Damaged Hair
The vitamin E found in flaxseed plays a crucial role in preventing and repairing chemically damaged hair. Using flaxseed oil has many benefits for hair. It is known to fight free radicals and reduce scalp inflammation. It can also add luster to your hair while increasing its elasticity.
6. Prevents Hair Loss
Flaxseed is a powerhouse known for being a rich source of fatty acids and vitamins. Adding this ingredient to your regular care routine will strengthen your strands and reduce hair loss quite visibly.
7. Promotes Hair Growth
Using flaxseed will provide your scalp with all the nutrients it needs to promote healthy hair growth. Regular usage will keep any scalp concerns at bay and leave it moisturized.
8. Fights Dandruff
Flax seeds protect and nourish the scalp. It inhibits the growth of microbes that lead to dandruff. Including this natural ingredient in your haircare regimen will ensure lustrous hair and a dandruff-free scalp.
9. Prevents Split Ends
Flax seeds strengthen your hair strands, ensuring that there is minimal to no hair breakage. It also keeps split ends at bay and leaves you with healthy strands. So, simply try out using flax seeds.
10. Protects Hair
Flax seeds have the power to nurture and nourish your hair like a pro. Regular usage protects your hair from environmental stressors and gives you strong hair.
How to Use Flaxseed for Hair Growth
You can always rely on flaxseed to attain long and luscious locks. But how do you use this magical ingredient?
Step 1: Oiling
You can use flaxseed oil or gel to promote hair growth. Use this oil twice or thrice a week. Massage your scalp for about 5-10 minutes using this oil and apply it to your strands too.
Step 2: Shampoo & Condition
Wait for at least a few hours before washing your hair. Condition as usual. This will ensure that your scalp and strands get all the goodness of this wonderful ingredient. Make sure to wash your hair at least twice a week.
Step 3: Hair Mask
Once or twice a week, pamper your hair with a flaxseed hair mask. Gently massage your scalp with the product and apply it to your strands too. Wait for 20-25 minutes before washing your hair.
Flaxseed is blessed with the goodness of antioxidants and other essential nutrients. It’s known for being a hair-friendly ingredient that repairs hair as well as promotes healthy growth. This ingredient can be the secret to long and lustrous hair.
Flaxseed is blessed with the goodness of antioxidants and other essential nutrients. It’s known for being a hair-friendly ingredient that repairs hair as well as promotes healthy growth. This ingredient can be the secret to long and lustrous hair.
So ladies, give flaxseed a try—because your hair deserves to shine as brilliantly as you do. Nimisha
